Notes
Beautiful night for a run! I was already thinking of running at the rail trail before having dinner with Mom but then Chris texted me so it worked out nicely. I kept it a little short after my achilles feeling sore by the end of yesterday's run but I felt totally fine. I definitely started a little stiff but I think that's because I didn't have any time to roll before running. Dog gotta roll out! Would have loved to do more but that's okay. It was fun chatting with Chris and I'll go longer in the next couple days anyway probably.