Run: Easy Previous Next

1/2/2020

3 mi

22:47

7:42 mi

Notes

EZ warmup and cooldown. Warmup finished with 400m in 85 just to get the legs moving a little.

Cut these a little short because Sophie was coming over for 6 to borrow my mortar and pestle and I wanted to wrap her gifts last minute. Definitely had time to do the full cooldown after all, oh well.

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