Run: Easy Previous Next

11/20/2020

6.5 mi

42:20

6:33 mi

Notes

Speedy mill street with Scotty Fries. He texted a couple days ago about meeting to run and it was really nice to catch up. A little faster than I would have chosen but I actually didn’t mind much at all. Hopefully my legs don’t mind when I race tomorrow

Training Plan Entry

Easy

40:00

Strides

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