Notes
Really solid long run. Hard to get out the door and I was mildly worried but mostly excited for running uphill for 7 miles but it was actually not much harder than a normal airport run. The biggest difference was the extended downhill on the way back that was a little tough on the legs. I ended up averaging around 7:10 or just under on the way out so with the same effort I was easily under 7 on the way back and decided to lean in to it a little. Extended by going down Mill street to June so that I wouldn't have to fart around the neighborhood for 3-4 minutes once I got home. Definitely doing this run again.