Notes
A different kind of easy day for me. Sam and I did a little running on the roads before doing loops up and down Newton Hill for about 25 minutes. Footing was decent if a little muddy, but we kept the pace slow and probably covered most of the trails on the hill going up down and around. It was nice to get off the pavement, I'll have to do this more often.
Ran in the 1400s because I had been wearing vans all day and everything else seemed like too much shoe. I like running in these a lot, maybe not for fast stuff but anything tempo pace and slower. I had stopped running in these over the winter because the foam was a bit too hard during cold track workouts. They have been fine indoors and otherwise, so I'll get back to doing some runs in these.