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3/12/2022

12 mi

1:29:24

7:27 mi

Notes

12 of Sara's 18 for the day. It was cold and rainy to start but I think the rain improved as we went because I warmed up a bit and ended up taking off the rain mitts. I think I pushed Sara's pace a little which I feel a bit bad about but she seemed comfortable speaking up a few times. Legs were pretty tired once we were past the hour mark but otherwise felt solid. Hip and IT band were no issue at all which is super nice.

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