Notes
Decided to do a little baby LT workout in the parking garage rather than fit it into the long run in Sunday. With GPS out of the picture I ran 10x2min w/1min by feel and I’ll get an idea of my fitness some other time. My watch ranged from 6:15 pace to 7:40 during the workout so it’s safe to say the Garmin data isn’t worth much, although the total distance for the run didn’t seem to be all that far off the mark with 8.23 miles total in 64:32. I did some rough math and guessed I covered at least a half mile more than that if I was averaging about 7 minutes per mile in the garage. Not the most fun way to do a workout but it did the trick and I don’t think it beat me up too badly. Got a quick lift in at home afterward after ordering Antonio’s with Liz. Excited to snowshoe tomorrow!