Run: Fartlek Previous Next

7/15/2020

3.6 mi

24:02

6:40 mi

Notes

10 x 60s on w/ 90s off

Felt great the first few and then got a little tired but felt like I rallied a bit at the end. The toughest part of this was putting on my mask after and during reps when I was passing people, it was just so hard to breathe. Paces varied from 5:55ish to 5:30ish, which is just fine for this. Didn't have much in mind for today, just some comfortably hard running.

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