Notes
Set out for a hilly one and this was actually not as hilly as I expected! And surprisingly easy overall although I did get a little tired in the middle during the long downhill to Assumption. Chatted with Kyle for almost all of it which was great as always. Put on Rubblebucket at the end and got a little excited apparently because my last 4 miles were around 6:40 which was enough to bring me under 7:00 for the run. Felt like I could do a few more miles even at the end so the down week did its job really well I think. Right foot/toe are still a little tight but not holding me back at all. Just not sure how long this will go on, maybe I'll need to take a few days off to get those feeling right.