Notes
Didn't feel great but enjoyed the run over all. Made the mistake of looking at my work phone and I had that on the mind a lot. Head and hands were chilly but the rest of me was warm. Picked it up a little at the end and ran about 10 minutes at 6:40 pace which was surprisingly hard. It's pretty clearn that I'm still getting back into shape, but my effort vs pace calibration is way off right now.