Run: Interval Previous Next

5/12/2022

7400 m

30:32.20

6:39 mi

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Notes

Originally wanted a couple more 800s but this felt like a better workout for me right now and more achievable considering I did some garden stuff before this and worked out just 2 days ago. Pretty happy that I hit all the 800s fairly easily and even felt better as they went on. 200s came pretty easily as well. Getting better at running this spring has been going well.

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