Notes
Ran with Jake for the first time in a few weeks! Charter jobs, breakups and teammates who didn’t trim their toenails. Feeling good today and I’m glad we ran slowish because I might not have on my own. 36 and rainy wasn’t bad with company. Added a lap of the neighborhood to hit 55 minutes.
Right foot feels pretty good but still not exactly normal. I might have discovered something today by deciding not to wear birks in the house and take some pressure off of my arch. Maybe I need a little more time barefoot to avoid flexing my big toe joint unnecessarily?