Notes
I think this is the first time I run airport with someone else! Logan and I kept it pretty conversational but I probably still would have preferred to run a hair slower. The rest of the run felt like the right effort though. My watch lost satellites from the airport all the way to Elm so it was telling me that we were running about 7:30 per mile, which didn't make sense to me. The strava map of today's run tells it all. No workout or strides today because my hamstrings are smashed for whatever reason, probably just Wednesday's workout but I don't want to push it regardless. I'll get something on the track done next week and do strides tomorrow.