Notes
Rachel's Run in Tyngsborough
First hard effort running in weeks, probably almost 2 months. It was really fun to be out here and I was initially nervous about the footing with rocks, the steep hill and some muddy sections but about a half mile in I felt really comfortable and was just loving it. So nice to be doing this again, finally. Initially was running with Tobin but he fell back a bit which surprised me. I think this was probably worth 18:30 or maybe faster on a flatter, drier course. It'll be interesting to see what I can do at the turkey trot this week.
Finished 2nd as a team to GBTC. We didn't have the guys to beat them today, but even with Ryan O and Matt D it would have been real tough I think. Oh well, our team was a bit scattered this fall so a win would have been pretty wild.
Training Plan Entry
Race
5 km
Rachel's Run in Tyngsborough