Notes
Later one after a call with WBI this afternoon. Seems like an awesome job so fingers crossed. Started this run really slow but not feeling slow but I guess I found my way to a more normal pace. I want to make sure my easy runs are easy these days as I start to introduce real workouts. 10 strides on the track felt great but my left Achilles was right jogging home, so gotta keep up the strength work. Gonna go lift now.