Notes
Same loop, ish, as last week but about 10 degrees cooler. Still windy on the way out. Did 6 easy, then 2 miles around 6:40, 6:24, 6:24, 6:03. Didn't feel great but wanted some kind of aerobic effort today. Cooled down 25 minutes and after about a mile my legs were TIRED but got it done. Not sure the last time I have been on a cooldown where my legs wanted to stop running so badly. Legs felt tired but otherwise fine the rest of the day.