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Notes

Turkey Trot. Can I tempo this long yet?

Turns out yes. Sent it a little in the first mile in 5:35 trying to stay in contact but realized the race was going to get away from me. Next mile was 5:47 but a couple dudes passed me, including Josh Curtis and the SJ kid, but I got them back. Ran 6:15, 6:03, 5:49 by just trying to stay relaxed and strong and honestly I'm thrilled with how this went. Really encouraging considering how my last 2 months have been so I think I'm happier with this than my last couple of turkey trots. Cooled down a bit with Wayne and then on my own, still feeling solid but I think I feel better in flats than trainers these days.

Also holy shit there were 566 people in this??