| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2024 |
Run |
Airport + VM bike path |
Easy |
5.5 mi |
40:00 |
7:19 |
 |
| 4/24/2023 |
Run |
Airport + VM bike path |
Easy |
4.9 mi |
37:37 |
7:39 |
|
| 3/12/2023 |
Run |
Airport + VM bike path |
Easy |
5.0 mi |
36:23 |
7:20 |
|
| 2/23/2023 |
Run |
Airport + VM bike path |
Easy |
4.9 mi |
36:32 |
7:26 |
|
| 9/24/2021 |
Run |
Airport + VM bike path |
Easy |
4.7 mi |
33:36 |
7:10 |
|
| 9/2/2021 |
Run |
Airport + VM bike path |
Fartlek |
11.1 mi |
1:16:43 |
6:57 |
|
|