| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2014 |
Run |
***Elliptical |
Tempo |
6.5 mi |
37:00 |
5:42 |
 |
| 9/15/2014 |
Run |
***Elliptical |
Easy |
3.2 mi |
20:00 |
6:15 |
|
| 9/14/2014 |
Run |
***Elliptical |
Easy |
10.1 mi |
1:00:00 |
5:57 |
|
| 9/13/2014 |
Run |
***Elliptical |
Easy |
7.3 mi |
44:00 |
6:02 |
|
|