| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/11/2023 |
Run |
Rumford |
Strides |
0.4 mi |
2:00 |
5:16 |
 |
| 7/17/2023 |
Run |
Maple |
Hill |
0.6 mi |
5:02 |
8:00 |
|
| 1/31/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 1/23/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 6/11/2022 |
Run |
Worcester Tercentennial 5K |
Race |
5.0 km |
17:09 |
5:32 |
|
| 4/8/2022 |
Run |
Rumford |
Strides |
0.7 mi |
3:07 |
4:24 |
|
| 3/21/2022 |
Run |
Rumford |
Strides |
0.4 mi |
1:57 |
4:53 |
|
| 3/19/2022 |
Run |
Marshfield St. Patrick's Day 5K |
Race |
5.0 km |
17:45 |
5:43 |
|
| 3/8/2022 |
Run |
|
Strides |
0.4 mi |
2:00 |
5:00 |
|