| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2020 |
Run |
Tetasset Ridge to God's Acre - Worcester? |
Easy |
7.2 mi |
1:02:42 |
8:42 |
 |
| 4/12/2020 |
Run |
Reservoir + Funny |
Long |
13.2 mi |
1:35:00 |
7:12 |
|
| 4/9/2020 |
Run |
Institute and Cemetery Loop |
Easy |
6.8 mi |
50:00 |
7:24 |
|
| 4/5/2020 |
Run |
Liz's to East Bay Bike Path |
Long |
13.0 mi |
1:30:00 |
6:55 |
|
| 4/3/2020 |
Run |
Reverse Lucky + Sisters Funny |
Easy |
7.3 mi |
53:20 |
7:22 |
|
| 4/1/2020 |
Run |
the hood + Foley grass field |
Easy |
4.5 mi |
33:36 |
7:25 |
|
| 3/29/2020 |
Run |
Minuteman Bike Path |
Long |
12.7 mi |
1:30:00 |
7:06 |
|
| 3/25/2020 |
Run |
Mill Street + Highland + June |
Easy |
4.7 mi |
33:05 |
7:00 |
|
| 3/25/2020 |
Run |
Mill Street to Highland |
Tempo |
3.4 mi |
20:02 |
5:59 |
|
| 3/23/2020 |
Run |
Short Lake Lucky June hood lap |
Easy |
6.6 mi |
46:36 |
7:04 |
|
| 3/21/2020 |
Run |
Minuteman Bike Path |
Long |
12.4 mi |
1:31:28 |
7:22 |
|
| 3/17/2020 |
Run |
Honey Farms + the hood |
Easy |
5.5 mi |
40:00 |
7:20 |
|
| 3/16/2020 |
Run |
Longfellow to WPI Turf |
Easy |
4.6 mi |
35:00 |
7:39 |
|
| 3/14/2020 |
Run |
Liz's to East Bay Bike Path |
Long |
11.2 mi |
1:20:00 |
7:08 |
|
| 3/11/2020 |
Run |
WPI Track + Lucky |
Easy |
5.0 mi |
40:00 |
8:03 |
|
| 3/8/2020 |
Run |
Dogford |
Easy |
5.1 mi |
36:18 |
7:08 |
|
| 3/7/2020 |
Run |
Slaten to Daisy Hill |
Easy |
7.4 mi |
1:00:54 |
8:14 |
|
| 3/3/2020 |
Run |
Extended Honey Farms + Big Y |
Easy |
6.6 mi |
45:00 |
6:52 |
|
| 3/1/2020 |
Run |
Tennis Lucky |
Easy |
4.1 mi |
30:01 |
7:22 |
|
| 2/19/2020 |
Run |
Mill Street Highland |
Easy |
7.0 mi |
50:00 |
7:07 |
|
| 2/15/2020 |
Run |
Waltham |
Long |
12.9 mi |
1:28:12 |
6:52 |
|
| 2/14/2020 |
Run |
SHS Indoor Track |
Easy |
4.6 mi |
35:07 |
7:39 |
|
| 2/9/2020 |
Run |
Amanda's |
Long |
11.1 mi |
1:20:00 |
7:13 |
|
| 2/5/2020 |
Run |
Coach's Mill Street Big Y |
Easy |
6.0 mi |
45:03 |
7:34 |
|
| 2/4/2020 |
Run |
Longfellow to WPI Track |
Easy |
3.8 mi |
29:11 |
7:45 |
|
| 2/2/2020 |
Run |
Dexter Park - Providence |
Easy |
6.7 mi |
45:00 |
6:45 |
|
| 2/1/2020 |
Run |
Dexter Park - Providence |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 1/30/2020 |
Run |
CMPT guess and giggle |
Easy |
4.7 mi |
35:02 |
7:31 |
|
| 1/28/2020 |
Run |
Assumption Funny |
Easy |
6.2 mi |
46:30 |
7:28 |
|
| 1/26/2020 |
Run |
Waltham |
Long |
10.6 mi |
1:15:00 |
7:05 |
|
| 1/24/2020 |
Run |
SHS 3 mile loop + SHS campus |
Easy |
4.7 mi |
39:37 |
8:23 |
|
| 1/24/2020 |
Run |
SHS Campus |
Interval |
1.9 mi |
13:36 |
7:17 |
|
| 1/23/2020 |
Run |
West Boylston |
Easy |
4.4 mi |
35:00 |
7:53 |
|
| 1/19/2020 |
Run |
Harvard/Cambridge |
Easy |
4.9 mi |
38:55 |
7:56 |
|
| 1/17/2020 |
Run |
Extended Honey Farms Elm |
Fartlek |
7.8 mi |
55:03 |
7:02 |
|
| 1/12/2020 |
Run |
Armory Short Lake Hilly Lucky |
Long |
9.8 mi |
1:10:00 |
7:08 |
|
| 1/10/2020 |
Run |
Mill Street |
Easy |
6.2 mi |
44:43 |
7:15 |
|
| 1/9/2020 |
Run |
Trueform Treadmill - CMPT |
Easy |
4.2 mi |
35:00 |
8:20 |
|
| 1/6/2020 |
Run |
Assumption Outer Crew |
Easy |
5.9 mi |
45:00 |
7:35 |
|
| 1/3/2020 |
Run |
Center loop - Shrewsbury |
Easy |
6.0 mi |
51:22 |
8:31 |
|
| 1/1/2020 |
Run |
Buffalo - Holden |
Easy |
8.2 mi |
58:18 |
7:09 |
|
| 12/29/2019 |
Run |
June Honey + Highland Lucky Funny |
Long |
8.6 mi |
1:05:03 |
7:35 |
|
| 12/28/2019 |
Run |
Roxbury |
Easy |
4.3 mi |
34:01 |
7:52 |
|
| 12/27/2019 |
Run |
Roxbury |
Easy |
4.9 mi |
35:17 |
7:11 |
|
| 12/25/2019 |
Run |
Duxbury to Kneeland Flats |
Fartlek |
8.0 mi |
1:00:17 |
7:32 |
|
| 12/23/2019 |
Run |
Funny o/b |
Easy |
4.2 mi |
30:01 |
7:13 |
|
| 12/18/2019 |
Run |
Longfellow to WPI Track |
Easy |
5.3 mi |
40:06 |
7:31 |
|
| 12/15/2019 |
Run |
Campus Loop + Lucky + June |
Easy |
5.6 mi |
41:12 |
7:24 |
|
| 12/12/2019 |
Run |
Treadmill |
Easy |
4.6 mi |
35:00 |
7:37 |
|
| 12/9/2019 |
Run |
Reverse Funny Salisbury O/B |
Easy |
5.5 mi |
42:25 |
7:41 |
|
| 12/7/2019 |
Run |
WPI Track |
Easy |
2.0 mi |
14:20 |
7:10 |
|
| 12/6/2019 |
Run |
Coach's Mill Street |
Easy |
5.3 mi |
41:29 |
7:52 |
|
| 12/3/2019 |
Run |
Elm Lucky |
Easy |
4.7 mi |
35:06 |
7:30 |
|
| 12/2/2019 |
Run |
Campus Loop + Elm Park |
Easy |
3.8 mi |
30:36 |
8:05 |
|
| 11/29/2019 |
Run |
Chandler Fields |
Easy |
3.0 mi |
25:00 |
8:29 |
|
| 11/27/2019 |
Run |
Mountview Middle School Field Loops |
Easy |
3.7 mi |
30:00 |
8:11 |
|
| 11/24/2019 |
Run |
Rutland Rail Trail |
Easy |
4.7 mi |
34:22 |
7:19 |
|
| 11/21/2019 |
Run |
the hood |
Hill |
3.1 mi |
25:03 |
8:08 |
|
| 11/20/2019 |
Run |
Johnston RI |
Easy |
4.5 mi |
35:00 |
7:48 |
|