Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/9/2020 Run
Reverse Funny + Lucky + Elm + Newton Hill
Easy 5.3 mi 39:39 7:31
7/2/2020 Run
Turtle Boy
Easy 5.2 mi 35:54 6:54
6/28/2020 Run
Neighborhood lap + reverse Lucky.
Easy 4.3 mi 33:33 7:54
9/29/2019 Run
Stanley Park - Westfield
Easy 4.5 mi 33:32 7:32
9/20/2019 Run
Longfellow to WPI Turf
Easy 8.2 mi 1:00:00 7:18
9/19/2019 Run
SHS
Easy 3.9 mi 31:37 8:02
9/14/2019 Run
Center loop - Shrewsbury
Easy 6.2 mi 50:15 8:11
9/5/2019 Run
Amanda's to CMPT
Easy 8.0 mi 58:43 7:21
8/28/2019 Run
SHS
Easy 7.7 mi 1:01:18 7:58
8/19/2019 Run
Rail Trail
Easy 7.3 mi 1:04:44 8:50
8/15/2019 Run
Extended Honey Farms + WPI turf
Easy 7.6 mi 56:30 7:24
8/12/2019 Run
Rail Trail
Easy 6.7 mi 49:44 7:24
8/10/2019 Run
Hanover Rail Trail
Easy 7.7 mi 55:03 7:12
8/6/2019 Run
Route 140 Trails
Easy 6.5 mi 50:00 7:42
8/3/2019 Run
Fall River Road
Hill 6.6 mi 1:06:55 10:09
8/2/2019 Run
Moraine Park
Easy 5.1 mi 40:40 8:02
7/31/2019 Run
Estes YMCA creek trail
Easy 3.0 mi 25:57 8:41
7/30/2019 Run
Devil's Gulch
Easy 6.0 mi 56:31 9:26
7/29/2019 Run
Moraine Park
Easy 6.1 mi 49:11 8:07
7/29/2019 Run
Estes YMCA to Moraine Park
Easy 4.0 mi 34:10 8:37
7/24/2019 Run
Sisters Funny
Easy 8.0 mi 56:24 7:05
7/21/2019 Run
Extended Honey Farms + WPI track
Easy 5.4 mi 40:00 7:27