Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/28/2021 Run
Wachusett High School
Easy 1.5 mi 15:10 10:07
10/28/2021 Run
122
Easy 6.8 mi 50:00 7:22
10/23/2021 Run
West Boylston Rail Trail
Progression 10.1 mi 1:08:56 6:52
2/28/2021 Run
Liz's to East Bay Bike Path
Easy 6.7 mi 50:00 7:26
2/26/2021 Run
Airport to Mill to June to Big Y
Easy 8.3 mi 59:42 7:15
2/24/2021 Run
Woo State
Easy 4.0 mi 29:37 7:26
2/24/2021 Run
Longfellow to WPI
Easy 5.2 mi 37:37 7:11
2/22/2021 Run
Assumption Funny
Easy 7.4 mi 55:03 7:28
2/20/2021 Run
Reverse Coach’s 10k + Big Y
Easy 5.5 mi 40:00 7:18
2/18/2021 Run
Funny o/b
Easy 4.9 mi 35:02 7:09
2/16/2021 Run
Liz's to East Bay Bike Path
Easy 6.3 mi 45:00 7:10
2/14/2021 Run
Veteran's Memorial Parkway / 103 - Providence
Long 12.0 mi 1:25:00 7:05
2/12/2021 Run
Sisters Funny
Easy 8.4 mi 1:00:38 7:14
2/10/2021 Run
Funny out and back
Easy 2.6 mi 20:00 7:35
2/10/2021 Run
Center Loop + Old Mill Loop
Easy 11.3 mi 1:18:40 6:57
2/8/2021 Run
Airport via Pleasant
Easy 7.6 mi 55:00 7:14
2/6/2021 Run
Woonasquatucket River Greenway + Dexter Park
Long 14.5 mi 1:45:00 7:16
2/5/2021 Run
Funny o/b x2
Easy 8.3 mi 1:00:00 7:14
2/3/2021 Run
QCC
Easy 10.3 mi 1:15:08 7:18
2/3/2021 Run
Funny out and back
Easy 2.6 mi 20:00 7:47
1/31/2021 Run
Remi's Revenge + Elm Park
Long 15.1 mi 1:45:00 6:59
1/29/2021 Run
Lucky + Short Lake + Outer Crew
Easy 8.3 mi 1:00:01 7:17
1/27/2021 Run
Amanda’s
Easy 11.2 mi 1:20:00 7:11
1/25/2021 Run
Reverse Lucky + WPI turf
Easy 7.1 mi 51:24 7:13
1/24/2021 Run
Minuteman Bike Path
Long 14.8 mi 1:47:00 7:14
1/22/2021 Run
Longfellow to Brattle
Easy 4.6 mi 34:57 7:37
1/20/2021 Run
Airport Double Dip
Easy 10.7 mi 1:15:24 7:04
1/17/2021 Run
Holden/Paxton/Rutland Loop
Long 14.1 mi 1:41:18 7:13
1/15/2021 Run
Honey Farms + Reverse Big Y
Easy 7.2 mi 51:58 7:14
1/13/2021 Run
Lost Boys Reserve
Easy 10.5 mi 1:15:02 7:10
1/11/2021 Run
Reverse Saggy + Assumption Funny + Hadwen + Big Y
Easy 9.4 mi 1:05:28 6:58
1/9/2021 Run
Longfellow to Paxton
Long 14.6 mi 1:40:00 6:51
1/6/2021 Run
Turtle Boy + Big Y + Hilly Lucky + Funny o/b
Easy 10.4 mi 1:15:00 7:12
1/3/2021 Run
Armory + Short Lake + Reverse Mill Street
Long 14.2 mi 1:40:00 7:02
1/2/2021 Run
Honey Farms + Campus Loop + Elm + Big Y
Easy 6.1 mi 45:00 7:22
12/31/2020 Run
Funny + Foley Track
Fartlek 10.4 mi 1:14:53 7:13
12/29/2020 Run
Lucky Raccoon
Easy 5.7 mi 47:50 8:26
12/27/2020 Run
River Road Reservoir Loop
Long 13.7 mi 1:37:52 7:11
12/24/2020 Run   Easy 11.6 mi 1:23:02 7:11
12/23/2020 Run
Milford
Easy 6.3 mi 43:26 6:52
12/20/2020 Run
Treadmill
Long 13.8 mi 1:35:00 6:54
12/19/2020 Run
Somerville
Easy 5.7 mi 39:39 7:00
12/17/2020 Run
Elm Park
Easy 5.9 mi 45:26 7:43
12/15/2020 Run
Reverse Mill Street
Easy 7.9 mi 55:00 7:00
12/11/2020 Run
Reverse Short Lake
Easy 6.2 mi 45:35 7:20
12/9/2020 Run
Millbury
Easy 8.1 mi 1:01:47 7:39
12/9/2020 Run
Neighborhood Lap
Easy 2.1 mi 15:25 7:21
12/7/2020 Run
Mill Street out and back
Easy 6.4 mi 45:35 7:05
12/5/2020 Run
Oak Middle School
Easy 4.4 mi 34:35 7:55
12/3/2020 Run
Short Airport
Easy 7.5 mi 53:52 7:10
11/30/2020 Run
Woo State to WPI Track
Easy 7.1 mi 50:05 7:06
11/28/2020 Run
Tufts Track
Easy 7.0 mi 50:00 7:07