Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/25/2014 Run   Easy 4.0 mi 29:56 7:25
8/14/2014 Run   Easy 5.0 mi 37:58 7:35
7/31/2014 Run   Easy 7.1 mi 53:02 7:30
7/30/2014 Run   Easy 6.8 mi 54:15 7:58
7/30/2014 Run   Easy 5.2 mi 38:57 7:28
7/29/2014 Run   Easy 5.4 mi 34:54 6:32
7/28/2014 Run   Easy 7.1 mi 50:17 7:05
7/26/2014 Run   Easy 10.1 mi 1:09:50 6:55
7/25/2014 Run   Easy 6.7 mi 48:54 7:18
7/24/2014 Run   Easy 6.2 mi 45:13 7:22
7/23/2014 Run   Easy 6.3 mi 51:17 8:07
7/23/2014 Run   Easy 8.7 mi 1:04:51 7:28
7/22/2014 Run   Easy 5.1 mi 37:35 7:22
7/21/2014 Run   Easy 7.1 mi 52:01 7:21
7/20/2014 Run   Easy 10.4 mi 1:15:44 7:18
7/19/2014 Run   Easy 5.0 mi 35:39 7:10
7/18/2014 Run   Easy 3.2 mi 28:51 9:10
7/17/2014 Run   Easy 8.4 mi 1:00:35 7:12
7/16/2014 Run   Easy 3.6 mi 29:47 8:22
7/15/2014 Run   Easy 7.6 mi 53:44 7:05
7/14/2014 Run   Easy 7.5 mi 57:00 7:36
7/13/2014 Run   Easy 9.2 mi 1:08:18 7:25
7/12/2014 Run   Easy 5.4 mi 43:08 8:03
7/9/2014 Run   Easy 5.0 mi 37:13 7:24
7/8/2014 Run   Easy 5.3 mi 40:30 7:38
7/7/2014 Run   Easy 6.8 mi 51:26 7:36
7/6/2014 Run   Easy 6.0 mi 42:59 7:10
7/5/2014 Run   Easy 5.4 mi    
7/4/2014 Run   Easy 7.1 mi 54:00 7:37
7/3/2014 Run   Easy 2.0 mi 16:00 8:00
7/2/2014 Run   Easy 8.3 mi 1:00:02 7:14
7/1/2014 Run   Easy 5.2 mi 37:35 7:12
6/30/2014 Run   Easy 6.2 mi 45:06 7:20
6/29/2014 Run   Easy 7.5 mi 55:31 7:27
6/28/2014 Run
Rail Trail
 Easy 5.8 mi 40:40 7:05
6/27/2014 Run   Easy 6.3 mi 47:00 7:32
6/26/2014 Run   Easy 5.2 mi 39:07 7:35
6/25/2014 Run
Rail Trail
 Easy 6.0 mi 43:21 7:13
6/22/2014 Run
Rail Trail
 Easy 8.2 mi 57:40 7:05
6/21/2014 Run   Easy 4.3 mi 30:54 7:12
6/20/2014 Run   Easy 4.7 mi 34:06 7:18
6/18/2014 Run   Easy 6.5 mi 47:40 7:20
6/16/2014 Run   Easy 4.7 mi 34:36 7:20
6/13/2014 Run   Easy 4.1 mi 30:05 7:20
6/12/2014 Run   Easy 4.2 mi 30:37 7:19
6/10/2014 Run   Easy 5.0 mi 36:53 7:23
6/7/2014 Run   Easy 5.1 mi 36:06 7:08
6/6/2014 Run   Easy 3.1 mi 23:49 7:47
6/5/2014 Run   Easy 5.1 mi 35:56 7:02
6/4/2014 Run   Easy 4.2 mi 30:07 7:11
6/3/2014 Run   Easy 4.0 mi 30:16 7:32
6/2/2014 Run   Easy 4.3 mi 31:07 7:13
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