| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2024 |
Run |
Maple + neighborhood lap |
Easy |
8.1 mi |
1:00:04 |
7:25 |
 |
| 4/7/2024 |
Run |
Reverse Sheep + East Foxborough + WWII Veterans Memorial trail |
Progression |
14.3 mi |
1:40:01 |
7:02 |
|
| 4/6/2024 |
Run |
Upper Charles Trail |
Easy |
4.3 mi |
33:20 |
7:41 |
|
| 4/5/2024 |
Run |
Main + WWII Veterans Memorial bike path |
Easy |
5.4 mi |
39:52 |
7:24 |
|
| 4/4/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
2.7 mi |
21:00 |
7:49 |
|
| 4/4/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Interval |
6.1 mi |
39:00 |
6:26 |
|
| 4/3/2024 |
Run |
Lucas + Mobil |
Easy |
4.3 mi |
33:07 |
7:42 |
|
| 4/2/2024 |
Run |
Mansfield High School |
Easy |
2.7 mi |
19:40 |
7:22 |
|
| 4/2/2024 |
Run |
Mansfield High School Track |
Interval |
3.2 mi |
25:48 |
8:06 |
|
| 4/1/2024 |
Run |
Reverse Sheep |
Easy |
7.9 mi |
1:01:20 |
7:48 |
|
| 3/31/2024 |
Run |
Mobil + |
Easy |
5.3 mi |
40:01 |
7:36 |
|
| 3/30/2024 |
Run |
WWII Veterans Memorial bike path |
Long |
12.3 mi |
1:30:01 |
7:21 |
|
| 3/29/2024 |
Run |
Mansfield High School turf |
Easy |
5.4 mi |
40:32 |
7:33 |
|
| 3/28/2024 |
Run |
Lucas + WW II Veteran's Memorial Trail |
Easy |
3.4 mi |
25:33 |
7:34 |
|
| 3/28/2024 |
Run |
WWII Veterans Memorial bike path |
Tempo |
4.7 mi |
29:40 |
6:22 |
|
| 3/27/2024 |
Run |
SHS |
Easy |
1.3 mi |
10:24 |
8:00 |
|
| 3/27/2024 |
Run |
SHS Track |
Interval |
1.1 mi |
7:30 |
6:35 |
|
| 3/26/2024 |
Run |
Mansfield High School turf + fields |
Easy |
5.7 mi |
45:21 |
7:57 |
|
| 3/25/2024 |
Run |
Maple |
Easy |
6.2 mi |
45:00 |
7:18 |
|
| 3/24/2024 |
Run |
Mansfield High School turf |
Easy |
2.6 mi |
20:05 |
7:51 |
|
| 3/24/2024 |
Run |
Mansfield High School Track |
Tempo |
5.1 mi |
34:18 |
6:43 |
|
| 3/20/2024 |
Hike |
Mount Rundle |
Default |
4.8 mi |
2:25:47 |
30:34 |
|
| 3/19/2024 |
Run |
Mount Norquay Rd - Banff |
Hill |
7.3 mi |
1:00:00 |
8:16 |
|
| 3/17/2024 |
Run |
Bow River path - Banff |
Easy |
5.0 mi |
40:00 |
7:59 |
|
| 3/16/2024 |
Run |
Mansfield High School turf |
Easy |
2.8 mi |
20:19 |
7:16 |
|
| 3/16/2024 |
Run |
Mansfield High School Track |
Tempo |
8600.0 m |
35:57 |
6:44 |
|
| 3/14/2024 |
Run |
Neighborhood Lap |
Easy |
3.5 mi |
26:55 |
7:45 |
|
| 3/14/2024 |
Run |
WWII Veterans Memorial bike path |
Interval |
3.5 mi |
23:05 |
6:34 |
|
| 3/13/2024 |
Run |
Long Lake - Waltham |
Long |
10.4 mi |
1:15:16 |
7:16 |
|
| 3/12/2024 |
Run |
Maple |
Easy |
6.1 mi |
45:02 |
7:21 |
|
| 3/12/2024 |
Run |
Rumford |
Strides |
0.3 mi |
1:22 |
5:28 |
|
| 3/11/2024 |
Run |
Airport |
Easy |
6.2 mi |
45:22 |
7:17 |
|
| 3/11/2024 |
Weights |
|
|
|
|
|
|
| 3/10/2024 |
Run |
Longfellow to Park, Park to Longfellow |
Easy |
4.4 mi |
36:59 |
8:20 |
|
| 3/10/2024 |
Run |
Guiness Celtic 5K |
Race |
5.0 km |
17:24 |
5:36 |
|
| 3/9/2024 |
Run |
Maple Park Conservation Area + Mansfield High School turf |
Easy |
5.2 mi |
40:00 |
7:39 |
|
| 3/8/2024 |
Run |
Main + WWII Veterans Memorial bike path |
Easy |
6.4 mi |
46:05 |
7:15 |
|
| 3/8/2024 |
Run |
Rumford |
Interval |
0.6 mi |
3:30 |
5:44 |
|
| 3/7/2024 |
Run |
Cypress loop o/b |
Easy |
3.8 mi |
28:48 |
7:33 |
|
| 3/7/2024 |
Run |
Ridge Road - Shrewsbury |
Hill |
0.8 mi |
5:09 |
6:36 |
|
| 3/6/2024 |
Run |
Morse + Summer + Main |
Easy |
8.5 mi |
1:00:07 |
7:04 |
|
| 3/5/2024 |
Run |
WWII Veterans Memorial bike path + 106 |
Progression |
6.8 mi |
50:00 |
7:21 |
|
| 3/4/2024 |
Run |
Morse + Summer |
Easy |
5.9 mi |
45:16 |
7:42 |
|
| 3/3/2024 |
Run |
East Foxborough |
Long |
10.3 mi |
1:15:00 |
7:18 |
|
| 3/2/2024 |
Run |
West Mansfield |
Easy |
5.5 mi |
40:12 |
7:20 |
|
| 3/2/2024 |
Run |
Rumford |
Strides |
0.3 mi |
1:17 |
4:46 |
|
| 3/2/2024 |
Weights |
|
|
|
|
|
|
| 3/1/2024 |
Run |
WWII Veterans Memorial bike path |
Fartlek |
5.9 mi |
41:05 |
7:00 |
|
| 2/29/2024 |
Run |
WWII Veterans Memorial bike path |
Easy |
6.0 mi |
43:47 |
7:17 |
|
| 2/28/2024 |
Run |
Waltham |
Easy |
10.0 mi |
1:14:56 |
7:29 |
|
| 2/27/2024 |
Weights |
|
|
|
|
|
|
| 2/26/2024 |
Run |
Reverse Airport |
Easy |
5.8 mi |
44:17 |
7:37 |
|
| 2/26/2024 |
Run |
Rumford |
Strides |
0.4 mi |
1:50 |
5:05 |
|
| 2/25/2024 |
Run |
Maple + Maple Park + Mansfield High School turf |
Easy |
5.9 mi |
44:55 |
7:40 |
|
| 2/25/2024 |
Run |
Rumford |
Strides |
0.2 mi |
1:22 |
5:42 |
|
| 2/24/2024 |
Run |
Foxborough + Franklin |
Long |
10.4 mi |
1:15:43 |
7:17 |
|
| 2/22/2024 |
Run |
Willow + WWII Veterans Memorial Bike Path + |
Fartlek |
5.7 mi |
40:00 |
7:04 |
|
| 2/21/2024 |
Run |
Lucas + WW II Veteran's Memorial Trail |
Easy |
6.9 mi |
49:03 |
7:07 |
|
| 2/20/2024 |
Run |
WWII Veterans Memorial bike path |
Easy |
6.0 mi |
45:41 |
7:38 |
|
| 2/20/2024 |
Run |
Rumford |
Strides |
0.4 mi |
1:58 |
5:20 |
|
| 2/19/2024 |
Run |
Spring St + Mansfield High School |
Easy |
5.7 mi |
41:06 |
7:13 |
|
| 2/19/2024 |
Weights |
|
|
|
|
|
|
| 2/18/2024 |
Run |
Long Airport + Main o/b |
Easy |
9.3 mi |
1:05:00 |
7:01 |
|
| 2/17/2024 |
Run |
Reverse Mobil + Lucas |
Easy |
4.1 mi |
30:00 |
7:20 |
|
| 2/16/2024 |
Run |
Sheep |
Easy |
7.3 mi |
54:06 |
7:26 |
|
| 2/16/2024 |
Run |
Rumford |
Strides |
0.4 mi |
2:00 |
5:16 |
|
| 2/14/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
6.1 mi |
45:01 |
7:25 |
|
| 2/13/2024 |
Run |
Fit Factory Treadmill + gym commute |
Easy |
4.6 mi |
35:01 |
7:35 |
|
| 2/13/2024 |
Weights |
|
|
|
|
|
|
| 2/12/2024 |
Run |
Airport + neighborhood lap |
Easy |
8.4 mi |
1:00:00 |
7:10 |
|
| 2/11/2024 |
Run |
Reverse Mobil |
Easy |
4.1 mi |
30:00 |
7:25 |
|
| 2/10/2024 |
Run |
Maple + Lucas |
Easy |
6.1 mi |
41:23 |
6:48 |
|
| 2/10/2024 |
Hike |
Blue Hills |
Default |
4.0 mi |
2:00:00 |
30:00 |
|
| 2/9/2024 |
Run |
SHS + SHS Track |
Easy |
6.0 mi |
46:11 |
7:46 |
|
| 2/8/2024 |
Run |
|
Easy |
7.9 mi |
55:00 |
6:56 |
|
| 2/7/2024 |
Run |
|
Easy |
5.7 mi |
43:41 |
7:39 |
|
| 2/7/2024 |
Run |
Rumford |
Strides |
0.3 mi |
1:28 |
5:39 |
|
| 2/6/2024 |
Weights |
|
|
|
|
|
|
| 2/5/2024 |
Run |
Sheep |
Easy |
6.4 mi |
50:10 |
7:49 |
|
| 2/4/2024 |
Run |
Chicago Lakefront |
Easy |
5.4 mi |
40:00 |
7:22 |
|
| 2/3/2024 |
Run |
Chicago Lakefront |
Easy |
2.7 mi |
19:50 |
7:20 |
|
| 2/2/2024 |
Run |
Willow + WWII Veterans Memorial Bike Path |
Easy |
5.6 mi |
42:53 |
7:42 |
|
| 2/1/2024 |
Run |
Lucas + Mobil + Mansfield High School |
Easy |
6.8 mi |
48:40 |
7:09 |
|
| 1/31/2024 |
Run |
Airport + VM bike path |
Easy |
5.5 mi |
40:00 |
7:19 |
|
| 1/29/2024 |
Run |
Neighborhood Lap + Mansfield High School |
Easy |
4.6 mi |
35:01 |
7:36 |
|
| 1/27/2024 |
Run |
WWII Veterans Memorial Trail |
Easy |
5.0 mi |
37:58 |
7:33 |
|
| 1/26/2024 |
Run |
Summer + Morse |
Easy |
6.4 mi |
45:24 |
7:07 |
|
| 1/25/2024 |
Run |
Willow + WWII Veterans Memorial Bike Path + |
Easy |
7.0 mi |
50:00 |
7:08 |
|
| 1/23/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
5.7 mi |
45:58 |
8:03 |
|
| 1/23/2024 |
Weights |
|
|
|
|
|
|
| 1/21/2024 |
Run |
Summer + Sheep + Mobil |
Easy |
8.1 mi |
1:00:13 |
7:29 |
|
| 1/21/2024 |
Weights |
|
|
|
|
|
|
| 1/20/2024 |
Run |
Sidewalks |
Easy |
6.0 mi |
45:17 |
7:34 |
|
| 1/19/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
5.9 mi |
45:02 |
7:38 |
|
| 1/16/2024 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
4.0 mi |
30:22 |
7:38 |
|
| 1/15/2024 |
Run |
Maple |
Easy |
6.8 mi |
48:26 |
7:07 |
|
| 1/14/2024 |
Run |
Mobil + Mansfield High School |
Easy |
6.0 mi |
45:23 |
7:34 |
|
| 1/13/2024 |
Run |
Reggie Lewis + Franklin Park |
Easy |
5.4 mi |
40:00 |
7:27 |
|
| 1/12/2024 |
Run |
Reggie Lewis |
Easy |
1.3 mi |
12:01 |
9:37 |
|
| 1/11/2024 |
Run |
WWII Veterans Memorial bike path |
Easy |
2.5 mi |
18:56 |
7:37 |
|