1/31/2007
7:30 AM
3.3 mi
45:24
13:46 mi
adidas Ozweego
49:51 Training time listed, actual is 45:24 (miss-hit button)
140 bpm podrunner mix
612 Kcal
HZ 8% 4:29, FZ 50% 25:02, PZ %39 19:40