8/9/2007
7:15 PM
7.7 mi
1:22:16
10:42 mi
Saucony ProGrid Triumph 4 (#2)
HRZones=120 150 163 180 180
Humidity=35
Kcal=1140
HZ%=14
HZtime=8:28
FZ%=71
FZtime=42:54
PZ%=13
PZtime=8:15
Recovery=142 127 120 121 111
Note=Treadmill@1% maxHR was 294 on Fitwatch, so ajusted to guess