5/15/2007
6:30 PM
7.8 mi
1:22:26
10:35 mi
adidas Ozweego
Humidity=98
Kcal=2035
HZ%=7
HZtime=6:06
FZ%=83
FZtime=1:09:11
PZ%=8
PZtime=6:55
Recovery=156 113 113 112 101 90
Note=3x1M @ 9:20 800m rest + 1x1M @ 10:00