Run: WalkFast Previous Next

1/26/2007

7:10 AM

2.8 mi

39:03

13:57 mi

Health

205 lb
137 bpm
153 bpm
1817

Weather

38 F
  • Map

Notes

Fitwatch Rockport Test : 39 VO2max

140bpm podrunner

496 Kcal

39:13 : HZ 9% 3:45, FZ 25% 10:03, PZ 64% 24:24

Recovery 142, 123, 96, 108, 109, 106

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