8/11/2007
1:00 PM
7 mi
1:19:04
11:18 mi
Saucony ProGrid Triumph 4 (#2)
HRZones=120 150 163 180 180
Humidity=35
Kcal=1351
HZ%=30
HZtime=22:39
FZ%=69
FZtime=51:07
PZ%=0
PZtime=0
Recovery=142 127 120 121 111
Note=Treadmill@1% really tired. 2 walk breaks