5/2/2007
7:00 AM
5.6 mi
57:25
10:21 mi
Saucony ProGrid Triumph 4
Humidity=98
Kcal=1404
HZ%=12
HZtime=7:25
FZ%=69
FZtime=40:02
PZ%=16
PZtime=9:17
Recovery=162 126 110 126 122 112
Note=2 x 1200m @ 9:30 pace