4/28/2007
10:02 AM
6.3 mi
1:09:40
11:04 mi
Saucony ProGrid Triumph 4
Humidity=28
Kcal=1665
HZ%=25
HZtime=17:51
FZ%=68
FZtime=47:24
PZ%=55
PZtime=3:57
Recovery=160 125 112 115 111 109
Note=track 5miles in 55:00. Need more H20, less salt, BP up.