1/29/2007
7:30 AM
3.3 mi
47:48
14:30 mi
adidas Ozweego
547 Kcal
HZ 16% 8:03, FZ 81% 38:47, PZ 1% 00:36
130 bpm podrunner mix
Recovery 124, 97 97, 77, 90, 89