Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/20/2007 Run
Random Route
Walk 4.3 mi 1:02:00 14:36
2/4/2007 Run
Random Route
Walk 4.3 mi 1:02:22 14:41
1/22/2007 Run
TrackBack.PlusLaps
Walk 2.6 mi 38:00 14:55
1/24/2007 Run
TrackBack.PlusLaps
Walk 2.8 mi 41:15 14:44
1/26/2007 Run
TrackBack.PlusLaps
WalkFast 2.8 mi 39:03 13:57
1/28/2007 Run
TrackBack.PlusLaps
Walk 3.3 mi 47:00 14:15
1/29/2007 Run
TrackBack.PlusLaps
Walk 3.3 mi 47:48 14:30
1/31/2007 Run
TrackBack.PlusLaps
WalkFast 3.3 mi 45:24 13:46
2/2/2007 Run
TrackBack.PlusLaps
WalkRun 2.3 mi 29:00 12:37
2/8/2007 Run
TrackBack.PlusLaps
WalkFast 4.3 mi 1:00:24 14:03
2/9/2007 Run
TrackBack.PlusLaps
WalkRun 3.3 mi 42:40 12:56
2/10/2007 Run
TrackBack.PlusLaps
Walk 5.1 mi 1:16:00 15:03
2/11/2007 Run
TrackBack.PlusLaps
Walk 3.3 mi 48:17 14:38
2/12/2007 Run
TrackBack.PlusLaps
Walk 3.6 mi 50:44 14:18
2/14/2007 Run
TrackBack.PlusLaps
WalkRun 4.3 mi 57:25 13:22
2/16/2007 Run
TrackBack.PlusLaps
WalkRun 4.1 mi 55:01 13:36
2/18/2007 Run
TrackBack.PlusLaps
Walk 5.3 mi 1:16:14 14:24
2/19/2007 Run
TrackBack.PlusLaps
WalkFast 5.3 mi 1:14:00 13:58
2/21/2007 Run
TrackBack.PlusLaps
WalkFast 3.8 mi 52:25 13:48
2/23/2007 Run
TrackBack.PlusLaps
WalkRun 4.1 mi 47:11 11:40
2/25/2007 Run
TrackBack.PlusLaps
WalkRun 5.8 mi 1:13:45 12:43
2/26/2007 Run
TrackBack.PlusLaps
WalkFast 4.6 mi 1:01:29 13:31
2/28/2007 Run
TrackBack.PlusLaps
WalkFast 4.1 mi 55:45 13:46
3/2/2007 Run
TrackBack.PlusLaps
WalkFast 4.6 mi 1:01:28 13:31
3/10/2007 Run
TrackBack.PlusLaps
WalkFast 4.3 mi 57:12 13:19
5/15/2007 Run
TrackBack.PlusLaps
Stamina 7.8 mi 1:22:26 10:35