Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/22/2020 Run   Default 8.0 mi 1:00:25 7:32
7/20/2020 Run   Default 8.3 mi 1:01:52 7:30
7/15/2020 Run   Default 8.2 mi 1:05:38 7:59
6/23/2020 Run   Default 7.7 mi 54:25 7:04
6/12/2020 Run   Default 8.4 mi 1:02:35 7:27
6/5/2020 Run   Default 7.2 mi    
5/29/2020 Run   Default 6.5 mi 44:39 6:52
5/16/2020 Run   Default 6.1 mi 43:37 7:12
4/28/2020 Run   Default 7.0 mi 51:10 7:18
4/24/2020 Run   Default 7.7 mi 55:12 7:11
4/17/2020 Run   Default 8.1 mi 59:15 7:22
3/28/2020 Run   Default 5.3 mi 39:33 7:29
3/25/2020 Run   Default 6.7 mi 49:40 7:24
3/19/2020 Run   Default 6.8 mi 52:21 7:41
3/8/2020 Run   Default 5.0 mi 37:57 7:35
3/5/2020 Run   Default 7.2 mi 52:44 7:23
3/2/2020 Run   Default 8.0 mi 59:57 7:30
2/29/2020 Run   Default 3.0 mi 24:11 8:03
2/29/2020 Run   Default 1.2 mi 10:07 8:10
2/25/2020 Run   Default 9.0 mi 1:05:46 7:17
2/22/2020 Run   Default 4.6 mi 34:32 7:36
2/18/2020 Run   Default 8.1 mi 1:00:17 7:30
2/17/2020 Run   Default 8.0 mi 1:01:29 7:39
2/16/2020 Run   Default 16.0 mi 1:51:54 7:00
2/6/2020 Run   Default 10.0 mi    
2/3/2020 Run   Default 7.4 mi 55:45 7:34
2/2/2020 Run   Default 15.0 mi 1:45:12 7:01
1/31/2020 Run   Default 7.2 mi 54:23 7:36
1/30/2020 Run   Default 8.0 mi 56:38 7:05
1/28/2020 Run   Default 7.0 mi 53:14 7:36
1/27/2020 Run   Default 6.4 mi 47:30 7:29
1/17/2020 Run   Default 10.0 mi 1:12:15 7:14
1/15/2020 Run   Default 4.5 mi 31:54 7:07
1/14/2020 Run   Default 8.2 mi 1:00:28 7:24
1/13/2020 Run   Default 9.0 mi 1:06:28 7:23
1/11/2020 Run   Default 7.0 mi 50:45 7:15
1/9/2020 Run   Default 9.2 mi 1:05:55 7:13
1/8/2020 Run   Default 8.0 mi    
1/5/2020 Run   Default 4.1 mi 30:25 7:30
1/3/2020 Run   Default 8.5 mi 1:02:13 7:19
1/1/2020 Run   Default 6.2 mi 44:19 7:11
12/27/2019 Run   Default 8.3 mi 59:02 7:10
12/25/2019 Run   Default 4.5 mi 34:40 7:46
12/23/2019 Run   Default 6.0 mi 46:23 7:44
12/14/2019 Run   Default 1.9 mi 14:54 8:04
12/13/2019 Run   Default 3.0 mi 22:53 7:38
12/10/2019 Run   Default 4.0 mi    
12/4/2019 Run   Default 5.0 mi 36:04 7:12
12/2/2019 Run   Default 7.8 mi 56:48 7:20
11/30/2019 Run   Default 9.0 mi 1:04:19 7:08
11/27/2019 Run   Default 4.1 mi 30:20 7:24
11/25/2019 Run   Default 6.3 mi 48:32 7:41
11/17/2019 Run   Long 10.0 mi 1:14:46 7:29
11/16/2019 Run   Easy 1.4 mi 8:45 6:21
11/13/2019 Run   Easy 6.0 mi 40:45 6:48
11/12/2019 Run   Easy 6.2 mi 42:31 6:54
11/11/2019 Run   Easy 7.0 mi 46:27 6:39
11/9/2019 Run   Long 12.0 mi 1:24:58 7:05
11/7/2019 Run   Easy 5.0 mi 33:02 6:37
11/5/2019 Run   Easy 7.8 mi 54:03 6:58
11/4/2019 Run   Easy 6.2 mi 44:26 7:08
11/2/2019 Run   Easy 2.2 mi    
10/31/2019 Run   Easy 4.2 mi 31:08 7:24
10/29/2019 Run   Easy 7.0 mi 51:49 7:25
10/27/2019 Run   Easy 8.8 mi 1:06:10 7:34
10/25/2019 Run   Easy 4.4 mi 33:55 7:40
10/21/2019 Run   Easy 1.2 mi 11:21 9:10
10/19/2019 Run   Easy 4.3 mi 30:23 7:04
10/18/2019 Run   Easy 4.0 mi 33:40 8:25
10/17/2019 Run   Fartlek 4.0 mi 27:26 6:52
10/16/2019 Run   Easy 5.0 mi 36:00 7:12
10/12/2019 Run   Easy 9.6 mi 1:11:30 7:27
10/11/2019 Run   Easy 4.1 mi 32:27 7:55
10/10/2019 Run   Easy 7.0 mi 52:31 7:31
10/8/2019 Run   Easy 5.0 mi 37:04 7:25
10/6/2019 Run   Easy 5.0 mi 36:00 7:09
10/4/2019 Run   Easy 4.1 mi 29:53 7:15
10/3/2019 Run   Easy 7.0 mi 48:53 6:59
10/2/2019 Run   Easy 6.0 mi 44:15 7:23
9/30/2019 Run   Long 12.4 mi 1:22:27 6:39
9/28/2019 Run   Easy 3.5 mi 26:00 7:26
9/26/2019 Run   Easy 7.0 mi 49:14 7:02
9/23/2019 Run   Easy 7.1 mi 48:39 6:55
9/22/2019 Run   Easy 6.3 mi 47:49 7:40
9/19/2019 Run   Easy 6.0 mi 43:41 7:17
9/17/2019 Run   Easy 6.0 mi 46:00 7:40
9/10/2019 Run   Long 11.5 mi 1:19:11 6:54
9/7/2019 Run   Easy 3.0 mi    
9/4/2019 Run   Long 11.1 mi 1:19:10 7:09
9/3/2019 Run   Tempo 6.0 mi 38:16 6:21
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