Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
9/16/2017 Bike   Easy   50:00  
9/17/2017 Bike   Easy   50:00  
9/24/2017 Bike   Easy   50:00  
9/9/2018 Bike   Easy   45:00  
9/16/2018 Bike   Easy   1:00:00  
10/10/2018 Bike   Easy   35:00  
11/13/2018 Bike   Easy   25:00  
11/14/2018 Bike   Easy   45:00  
11/19/2018 Bike   Easy   20:00  
11/28/2018 Bike   Easy   45:00  
11/29/2018 Bike   Easy   45:00  
12/10/2018 Bike   Easy   50:00  
12/15/2018 Bike   Easy   50:00  
12/17/2018 Bike   Easy   50:00  
12/18/2018 Bike   Easy   40:00  
2/13/2019 Bike   Easy   20:00  
2/19/2019 Bike   Easy   10:00  
3/6/2019 Bike   Easy   20:00  
3/7/2019 Bike   Easy   1:00:00  
3/8/2019 Bike   Easy   1:00:00  
3/20/2019 Bike   Easy 12.0 mi    
4/23/2019 Bike   Easy   40:00  
4/25/2019 Bike   Easy   1:00:00  
7/15/2019 Bike   Easy 14.4 mi 54:00 3:45
7/17/2019 Bike   Easy 14.2 mi 53:00 3:44
7/18/2019 Bike   Easy 25.0 mi 1:32:00 3:41
7/24/2019 Bike   Easy 8.1 mi 33:37 4:10
7/25/2019 Bike   Easy 17.5 mi 1:09:00 3:57
7/27/2019 Bike   Easy 34.1 mi 1:56:44 3:26
7/28/2019 Bike   Easy 6.5 mi 34:43 5:21
7/28/2019 Bike   Easy 20.3 mi 1:08:00 3:22
7/29/2019 Bike   Easy 23.3 mi 1:19:00 3:24
7/30/2019 Bike   Easy 10.3 mi 38:40 3:47
7/31/2019 Bike   Easy 23.8 mi 1:20:00 3:22
8/1/2019 Bike   Easy 10.2 mi 32:17 3:10
8/4/2019 Bike   Easy 15.0 mi 1:40:00 6:40
8/5/2019 Bike   Easy 30.8 mi 1:37:52 3:11
8/8/2019 Bike   Easy 14.0 mi 43:36 3:07
8/10/2019 Bike   Easy 42.9 mi 2:16:35 3:12
8/16/2019 Bike   Easy 9.5 mi 1:45:00 11:04
8/22/2019 Bike   Easy 31.9 mi 1:46:00 3:20
9/1/2019 Bike   Easy 56.2 mi 3:11:15 3:25
9/15/2019 Bike   Easy 21.1 mi 1:15:41 3:36
9/16/2019 Bike   Easy 21.2 mi 1:07:17 3:11
10/23/2019 Bike   Easy 17.5 mi 1:03:57 3:40
7/17/2016 Bike   Hill 15.0 mi    
6/18/2017 Bike   Hill 9.0 mi 33:30 3:44
7/14/2018 Bike   Hill 12.0 mi    
7/22/2018 Bike   Hill 4.0 mi    
8/9/2018 Bike   Hill 8.0 mi    
8/21/2018 Bike   Hill 15.0 mi    
8/23/2018 Bike   Hill 10.0 mi    
8/24/2018 Bike   Hill 10.0 mi    
1/23/2019 Bike   Interval   1:00:00  
1/24/2019 Bike   Interval   20:00  
4/2/2019 Bike   Long   1:10:00  
8/15/2017 Bike   Default 20.0 mi    
11/24/2019 Bike   Default 7.0 mi 46:49 6:41
12/8/2019 Bike   Default 20.0 mi 1:14:01 3:42
12/22/2019 Bike   Default 18.6 mi 1:07:43 3:39
4/1/2020 Bike   Default 22.6 mi 1:17:46 3:27
4/3/2020 Bike   Default 10.2 mi 38:42 3:49
4/4/2020 Bike   Default 11.2 mi 1:18:04 6:58
4/5/2020 Bike   Default 40.1 mi 2:21:51 3:33
4/6/2020 Bike   Default 21.0 mi 1:16:57 3:40
4/7/2020 Bike   Default 26.8 mi 1:30:32 3:23
4/11/2020 Bike   Default 13.5 mi    
4/15/2020 Bike   Default 27.4 mi 1:30:41 3:19
4/18/2020 Bike   Default 10.2 mi 1:12:20 7:04
4/20/2020 Bike   Default 35.9 mi 2:05:02 3:30
4/25/2020 Bike   Default 10.1 mi 1:21:29 8:06
4/25/2020 Bike   Default 33.0 mi 1:51:46 3:23
4/29/2020 Bike   Default 10.5 mi 1:24:32 8:04
5/1/2020 Bike   Default 31.7 mi 1:47:29 3:24
5/2/2020 Bike   Default 50.1 mi 2:58:53 3:35
5/7/2020 Bike   Default 9.2 mi 41:28 4:31
5/10/2020 Bike   Default 11.3 mi 1:34:04 8:19
5/12/2020 Bike   Default 21.6 mi 1:13:59 3:26
5/13/2020 Bike   Default 29.1 mi 1:42:57 3:33
5/15/2020 Bike   Default 9.1 mi 45:24 5:01
5/16/2020 Bike   Default 5.8 mi 55:04 9:34
5/18/2020 Bike   Default 20.5 mi 1:13:16 3:35
5/20/2020 Bike   Default 25.1 mi 1:24:17 3:22
5/21/2020 Bike   Default 20.8 mi 1:11:43 3:28
5/23/2020 Bike   Default 64.2 mi 3:40:12 3:26
5/25/2020 Bike   Default 10.1 mi 1:06:35 6:38
5/25/2020 Bike   Default 3.9 mi 30:30 7:56
5/26/2020 Bike   Default 20.1 mi 1:29:58 4:29
5/27/2020 Bike   Default 30.3 mi 1:42:13 3:23
5/30/2020 Bike   Default 35.6 mi 2:01:57 3:26
5/31/2020 Bike   Default 12.3 mi 1:05:31 5:19
6/3/2020 Bike   Default 25.4 mi 1:21:39 3:13
6/6/2020 Bike   Default 31.8 mi 1:45:52 3:20
6/6/2020 Bike   Default 8.6 mi 1:12:49 8:28
6/7/2020 Bike   Default 25.1 mi 1:25:28 3:25
6/9/2020 Bike   Default 30.3 mi 2:01:20 4:00
6/11/2020 Bike   Default 20.4 mi 1:00:13 2:58
6/14/2020 Bike   Default 7.4 mi 35:27 4:48
6/15/2020 Bike   Default 25.0 mi 1:33:27 3:45
6/17/2020 Bike   Default 20.2 mi 1:23:57 4:10