Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/16/2017 |
Bike |
|
Easy |
|
50:00 |
|
|
9/17/2017 |
Bike |
|
Easy |
|
50:00 |
|
|
9/24/2017 |
Bike |
|
Easy |
|
50:00 |
|
|
9/9/2018 |
Bike |
|
Easy |
|
45:00 |
|
|
9/16/2018 |
Bike |
|
Easy |
|
1:00:00 |
|
|
10/10/2018 |
Bike |
|
Easy |
|
35:00 |
|
|
11/13/2018 |
Bike |
|
Easy |
|
25:00 |
|
|
11/14/2018 |
Bike |
|
Easy |
|
45:00 |
|
|
11/19/2018 |
Bike |
|
Easy |
|
20:00 |
|
|
11/28/2018 |
Bike |
|
Easy |
|
45:00 |
|
|
11/29/2018 |
Bike |
|
Easy |
|
45:00 |
|
|
12/10/2018 |
Bike |
|
Easy |
|
50:00 |
|
|
12/15/2018 |
Bike |
|
Easy |
|
50:00 |
|
|
12/17/2018 |
Bike |
|
Easy |
|
50:00 |
|
|
12/18/2018 |
Bike |
|
Easy |
|
40:00 |
|
|
2/13/2019 |
Bike |
|
Easy |
|
20:00 |
|
|
2/19/2019 |
Bike |
|
Easy |
|
10:00 |
|
|
3/6/2019 |
Bike |
|
Easy |
|
20:00 |
|
|
3/7/2019 |
Bike |
|
Easy |
|
1:00:00 |
|
|
3/8/2019 |
Bike |
|
Easy |
|
1:00:00 |
|
|
3/20/2019 |
Bike |
|
Easy |
12.0 mi |
|
|
|
4/23/2019 |
Bike |
|
Easy |
|
40:00 |
|
|
4/25/2019 |
Bike |
|
Easy |
|
1:00:00 |
|
|
7/15/2019 |
Bike |
|
Easy |
14.4 mi |
54:00 |
3:45 |
|
7/17/2019 |
Bike |
|
Easy |
14.2 mi |
53:00 |
3:44 |
|
7/18/2019 |
Bike |
|
Easy |
25.0 mi |
1:32:00 |
3:41 |
|
7/24/2019 |
Bike |
|
Easy |
8.1 mi |
33:37 |
4:10 |
|
7/25/2019 |
Bike |
|
Easy |
17.5 mi |
1:09:00 |
3:57 |
|
7/27/2019 |
Bike |
|
Easy |
34.1 mi |
1:56:44 |
3:26 |
|
7/28/2019 |
Bike |
|
Easy |
6.5 mi |
34:43 |
5:21 |
|
7/28/2019 |
Bike |
|
Easy |
20.3 mi |
1:08:00 |
3:22 |
|
7/29/2019 |
Bike |
|
Easy |
23.3 mi |
1:19:00 |
3:24 |
|
7/30/2019 |
Bike |
|
Easy |
10.3 mi |
38:40 |
3:47 |
|
7/31/2019 |
Bike |
|
Easy |
23.8 mi |
1:20:00 |
3:22 |
|
8/1/2019 |
Bike |
|
Easy |
10.2 mi |
32:17 |
3:10 |
|
8/4/2019 |
Bike |
|
Easy |
15.0 mi |
1:40:00 |
6:40 |
|
8/5/2019 |
Bike |
|
Easy |
30.8 mi |
1:37:52 |
3:11 |
|
8/8/2019 |
Bike |
|
Easy |
14.0 mi |
43:36 |
3:07 |
|
8/10/2019 |
Bike |
|
Easy |
42.9 mi |
2:16:35 |
3:12 |
|
8/16/2019 |
Bike |
|
Easy |
9.5 mi |
1:45:00 |
11:04 |
|
8/22/2019 |
Bike |
|
Easy |
31.9 mi |
1:46:00 |
3:20 |
|
9/1/2019 |
Bike |
|
Easy |
56.2 mi |
3:11:15 |
3:25 |
|
9/15/2019 |
Bike |
|
Easy |
21.1 mi |
1:15:41 |
3:36 |
|
9/16/2019 |
Bike |
|
Easy |
21.2 mi |
1:07:17 |
3:11 |
|
10/23/2019 |
Bike |
|
Easy |
17.5 mi |
1:03:57 |
3:40 |
|
7/17/2016 |
Bike |
|
Hill |
15.0 mi |
|
|
|
6/18/2017 |
Bike |
|
Hill |
9.0 mi |
33:30 |
3:44 |
|
7/14/2018 |
Bike |
|
Hill |
12.0 mi |
|
|
|
7/22/2018 |
Bike |
|
Hill |
4.0 mi |
|
|
|
8/9/2018 |
Bike |
|
Hill |
8.0 mi |
|
|
|
8/21/2018 |
Bike |
|
Hill |
15.0 mi |
|
|
|
8/23/2018 |
Bike |
|
Hill |
10.0 mi |
|
|
|
8/24/2018 |
Bike |
|
Hill |
10.0 mi |
|
|
|
1/23/2019 |
Bike |
|
Interval |
|
1:00:00 |
|
|
1/24/2019 |
Bike |
|
Interval |
|
20:00 |
|
|
4/2/2019 |
Bike |
|
Long |
|
1:10:00 |
|
|
8/15/2017 |
Bike |
|
Default |
20.0 mi |
|
|
|
11/24/2019 |
Bike |
|
Default |
7.0 mi |
46:49 |
6:41 |
|
12/8/2019 |
Bike |
|
Default |
20.0 mi |
1:14:01 |
3:42 |
|
12/22/2019 |
Bike |
|
Default |
18.6 mi |
1:07:43 |
3:39 |
|
4/1/2020 |
Bike |
|
Default |
22.6 mi |
1:17:46 |
3:27 |
|
4/3/2020 |
Bike |
|
Default |
10.2 mi |
38:42 |
3:49 |
|
4/4/2020 |
Bike |
|
Default |
11.2 mi |
1:18:04 |
6:58 |
|
4/5/2020 |
Bike |
|
Default |
40.1 mi |
2:21:51 |
3:33 |
|
4/6/2020 |
Bike |
|
Default |
21.0 mi |
1:16:57 |
3:40 |
|
4/7/2020 |
Bike |
|
Default |
26.8 mi |
1:30:32 |
3:23 |
|
4/11/2020 |
Bike |
|
Default |
13.5 mi |
|
|
|
4/15/2020 |
Bike |
|
Default |
27.4 mi |
1:30:41 |
3:19 |
|
4/18/2020 |
Bike |
|
Default |
10.2 mi |
1:12:20 |
7:04 |
|
4/20/2020 |
Bike |
|
Default |
35.9 mi |
2:05:02 |
3:30 |
|
4/25/2020 |
Bike |
|
Default |
10.1 mi |
1:21:29 |
8:06 |
|
4/25/2020 |
Bike |
|
Default |
33.0 mi |
1:51:46 |
3:23 |
|
4/29/2020 |
Bike |
|
Default |
10.5 mi |
1:24:32 |
8:04 |
|
5/1/2020 |
Bike |
|
Default |
31.7 mi |
1:47:29 |
3:24 |
|
5/2/2020 |
Bike |
|
Default |
50.1 mi |
2:58:53 |
3:35 |
|
5/7/2020 |
Bike |
|
Default |
9.2 mi |
41:28 |
4:31 |
|
5/10/2020 |
Bike |
|
Default |
11.3 mi |
1:34:04 |
8:19 |
|
5/12/2020 |
Bike |
|
Default |
21.6 mi |
1:13:59 |
3:26 |
|
5/13/2020 |
Bike |
|
Default |
29.1 mi |
1:42:57 |
3:33 |
|
5/15/2020 |
Bike |
|
Default |
9.1 mi |
45:24 |
5:01 |
|
5/16/2020 |
Bike |
|
Default |
5.8 mi |
55:04 |
9:34 |
|
5/18/2020 |
Bike |
|
Default |
20.5 mi |
1:13:16 |
3:35 |
|
5/20/2020 |
Bike |
|
Default |
25.1 mi |
1:24:17 |
3:22 |
|
5/21/2020 |
Bike |
|
Default |
20.8 mi |
1:11:43 |
3:28 |
|
5/23/2020 |
Bike |
|
Default |
64.2 mi |
3:40:12 |
3:26 |
|
5/25/2020 |
Bike |
|
Default |
10.1 mi |
1:06:35 |
6:38 |
|
5/25/2020 |
Bike |
|
Default |
3.9 mi |
30:30 |
7:56 |
|
5/26/2020 |
Bike |
|
Default |
20.1 mi |
1:29:58 |
4:29 |
|
5/27/2020 |
Bike |
|
Default |
30.3 mi |
1:42:13 |
3:23 |
|
5/30/2020 |
Bike |
|
Default |
35.6 mi |
2:01:57 |
3:26 |
|
5/31/2020 |
Bike |
|
Default |
12.3 mi |
1:05:31 |
5:19 |
|
6/3/2020 |
Bike |
|
Default |
25.4 mi |
1:21:39 |
3:13 |
|
6/6/2020 |
Bike |
|
Default |
31.8 mi |
1:45:52 |
3:20 |
|
6/6/2020 |
Bike |
|
Default |
8.6 mi |
1:12:49 |
8:28 |
|
6/7/2020 |
Bike |
|
Default |
25.1 mi |
1:25:28 |
3:25 |
|
6/9/2020 |
Bike |
|
Default |
30.3 mi |
2:01:20 |
4:00 |
|
6/11/2020 |
Bike |
|
Default |
20.4 mi |
1:00:13 |
2:58 |
|
6/14/2020 |
Bike |
|
Default |
7.4 mi |
35:27 |
4:48 |
|
6/15/2020 |
Bike |
|
Default |
25.0 mi |
1:33:27 |
3:45 |
|
6/17/2020 |
Bike |
|
Default |
20.2 mi |
1:23:57 |
4:10 |
|
|