Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/21/2024 Run   Default 12.0 mi 2:09:19 10:46
4/20/2024 Walk   Default 1.3 mi 31:10 24:57
4/20/2024 Run   Default 12.5 mi 2:40:39 12:50
4/19/2024 Walk   Default 1.1 mi 31:54 28:14
4/19/2024 Walk   Default 1.2 mi 21:16 17:26
4/19/2024 Bike   Default   31:23  
4/18/2024 Default_30   Default   30:57  
4/18/2024 Walk   Default 0.8 mi 16:19 19:55
4/18/2024 Bike   Default   31:36  
4/18/2024 Run   Default 4.0 mi 44:06 10:59
4/17/2024 Walk   Default 1.1 mi 32:17 28:50
4/17/2024 Run   Default 2.0 mi 22:59 11:23
4/17/2024 Walk   Default 1.2 mi 22:12 18:21
4/16/2024 Bike   Default   23:50  
4/16/2024 Walk   Default 0.8 mi 16:14 20:33
4/16/2024 Default_30   Default   31:23  
4/15/2024 Walk   Default 1.2 mi 31:12 27:08
4/15/2024 Walk   Default 0.6 mi 12:41 21:09
4/15/2024 Bike   Default   26:08  
4/14/2024 Walk   Default 2.6 mi 1:29:10 34:42
4/14/2024 Walk   Default 0.3 mi 13:02 43:27
4/13/2024 Run   Default 1.8 mi 20:04 11:25
4/13/2024 Run   Default 3.6 mi 39:24 11:06
4/13/2024 Run   Default 5.4 mi 1:01:56 11:31
4/12/2024 Run   Default 3.2 mi 32:37 10:14
4/11/2024 Default_30   Default   28:28  
4/11/2024 Bike   Default   10:06  
4/10/2024 Walk   Default 1.3 mi 23:54 18:49
4/10/2024 Walk   Default 1.3 mi 20:52 16:34
4/10/2024 Walk   Default 1.3 mi 22:17 17:50
4/9/2024 Walk   Default 1.0 mi 20:52 20:04
4/9/2024 Run   Default 3.8 mi 42:40 11:20
4/9/2024 Walk   Default 0.3 mi 5:19 20:26
4/9/2024 Default_30   Default   30:51  
4/8/2024 Walk   Default 1.3 mi 25:32 19:39
4/8/2024 Default_30   Default   34:10  
4/8/2024 Bike   Default   30:11  
4/7/2024 Walk   Default 1.1 mi 29:15 27:37
4/7/2024 Run   Default 3.5 mi 42:22 12:05
4/6/2024 Run   Default 4.1 mi 44:53 11:04
4/6/2024 Run   Default 4.0 mi 44:29 11:04
4/5/2024 Run   Default 3.1 mi 31:37 10:12
4/5/2024 Bike   Default   49:10  
4/5/2024 Walk   Default 1.1 mi 21:18 19:22
4/4/2024 Default_30   Default   28:41  
4/4/2024 Walk   Default 0.6 mi 12:14 19:45
4/4/2024 Bike   Default   17:15  
4/3/2024 Run   Default 3.1 mi 31:35 10:14
4/3/2024 Bike   Default   54:36  
4/2/2024 Walk   Default 1.3 mi 22:59 18:07
4/2/2024 Walk   Default 1.1 mi 19:20 17:45
4/2/2024 Bike   Default   41:43  
4/2/2024 Default_30   Default   32:18  
4/1/2024 Walk   Default 1.3 mi 24:37 19:14
4/1/2024 Default_30   Default   32:56  
4/1/2024 Bike   Default   23:01  
4/1/2024 Walk   Default 0.6 mi 12:03 21:08
4/1/2024 Bike   Default   23:11  
3/31/2024 Run   Default 6.0 mi 1:06:32 11:09
3/30/2024 Run   Default 4.1 mi 43:29 10:45
3/29/2024 Bike   Default   43:59  
3/28/2024 Default_30   Default   30:30  
3/28/2024 Run   Default 2.0 mi 22:16 11:02
3/27/2024 Walk   Default 1.3 mi 23:51 18:56
3/27/2024 Run   Default 1.0 mi 11:22 11:10
3/27/2024 Walk   Default 1.3 mi 23:04 18:11
3/27/2024 Bike   Default   1:27:54  
3/26/2024 Walk   Default 1.6 mi 33:24 21:09
3/26/2024 Default_30   Default   30:23  
3/25/2024 Default_30   Default   32:42  
3/25/2024 Walk   Default 1.1 mi 33:09 29:53
3/23/2024 Run   Default 4.4 mi 43:57 10:04
3/21/2024 Default_30   Default   30:22  
3/20/2024 Walk   Default 1.3 mi 23:44 18:33
3/20/2024 Walk   Default 1.3 mi 25:43 20:16
3/20/2024 Bike   Default   44:58  
3/17/2024 Walk   Default 1.1 mi 45:01 41:41
3/16/2024 Run
Get Lucky 50K
Race 31.2 mi 5:28:25 10:33
3/14/2024 Run   Default 1.2 mi 11:24 9:26
3/14/2024 Bike   Default   1:12:21  
3/14/2024 Walk   Default 0.9 mi 17:08 19:16
3/13/2024 Walk   Default 1.2 mi 23:53 19:35
3/13/2024 Walk   Default 1.2 mi 23:04 19:04
3/12/2024 Walk   Default 1.1 mi 19:26 18:31
3/12/2024 Run   Default 4.0 mi 39:31 9:50
3/12/2024 Bike   Default   1:05:17  
3/11/2024 Walk   Default 0.4 mi 6:39 19:02
3/11/2024 Bike   Default   13:31  
3/11/2024 Bike   Default   9:48  
3/11/2024 Bike   Default   11:36  
3/10/2024 Run   Default 5.0 mi 51:45 10:19
3/9/2024 Run
Little Miami 10 Mile
Race 10.0 mi 1:37:49 9:49
3/8/2024 Run   Default 3.1 mi 32:05 10:19
3/8/2024 Run   Default 4.0 mi 40:02 9:57
3/8/2024 Bike   Default   42:42  
3/6/2024 Run   Default 7.0 mi 1:15:34 10:47
3/5/2024 Walk   Default 1.3 mi 24:11 19:12
3/5/2024 Walk   Default 1.0 mi 19:46 19:12
3/5/2024 Default_30   Default   31:44  
3/4/2024 Bike   Default   30:09