Run: Tempo Previous Next

12/17/2015

10:17 AM

5.2 mi

48:14.55

9:20 mi

Health

172 lb
2816

Weather

32 F
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Notes

1 mile wu, 3 miles tempo, 1 mile cd.

Training Plan Entry

Tempo

5 mi

1 mile WU, 3 mile Tempo, 1 mile CD

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