Run: Easy Previous Next

3/14/2012

5:33 PM

3.1 mi

33:13.10

10:43 mi

Equipment

Brooks Ghost 4 (Orange/Silver)

Health

165 lb
161 bpm
167 bpm
1620

Weather

78 F
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Notes

Not a great run. Ankle hurt and legs felt dead. Not what I was hoping for.

Training Plan Entry

Easy

1:16:00

64-76-83

12:13-11:13-10:35

Comments

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