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Summary
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Run: Slow Jog
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Next
11/20/2012
Date
6:00 AM
Time
3 mi
Distance
34:03
Duration
11:21 mi
Pace
Equipment
Nike Free 3.0 V2 (Black/Blue)
Health
Weight
165.8 lb
kilojoules
1575
Map
Course
Treadmill, LS
Notes
Recovery jog
Comments
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