2/28/2013
5:39 PM
5 mi
42:37.52
8:32 mi
adidas adizero adios 2 (Blue #1)
Initializing charts...
Warm up 1 mile. 3 miles @ goal HM pace. Cool down 1 mile.
Workout type:Tempo
Distance:5 mi
Warm up 1 mile. 3 miles @ goal HM pace. Cool down 1 mile. 8:20 pace (7.2 mph)