Run: Long Previous Next

12/18/2011

12:29 PM

9 mi

1:38:31.72

10:57 mi

Equipment

Mizuno Wave Rider 14 (White/Anthracite)

Health

166 lb
165 bpm
179 bpm
4731

Weather

43 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Water break every 2 miles

Training Plan Entry

Long

1:40:00

85-100-109

12:15-11:15-10:41

Comments

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