9/9/2014
6:21 PM
5 mi
46:13.37
9:13 mi
adidas adizero Boston 3 (Green #3)
Initializing charts...
1 mile warm up, 6x800 with 400 recovery, 1 mile cool down.
Workout type:Interval
Distance:6 mi
6x800 with 400 recovery + warm up and cool down