Run: Tempo Previous Next

12/31/2015

4:48 PM

5.1 mi

48:40.84

9:30 mi

Health

171 lb
2778

Weather

31 F
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Notes

1 mile wu, 3 miles tempo, 1 mile cd

Training Plan Entry

Tempo

5 mi

1 mile WU, 3 mile Tempo, 1 mile CD

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