7/16/2011
6:47 AM
8 mi
1:35:34
11:55 mi
Mizuno Wave Rider 14 (White/Anthracite)
Initializing charts...
Tired at the end, but not wiped out. No water, no walking. No knee pain. Hip flexors a little sore. Saw 3 deer and a paraplane. Thought I stopped RK at the end of the run, but ended up with the .5 mile cool down on the GPS map.