Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/10/2018 Run
Fanny Freezer 5K
Race 5.0 km 31:26 10:08
1/21/2017 Run
Resolution XC - Washington Township Park
Race 5.0 km 29:10 9:24
3/19/2016 Run
Tri-West Post Prom Shamrock Stampede
Race 5.0 km 25:04 8:05
10/24/2015 Run
Lizton - Random Route
Race 5.0 km 26:20 8:29
1/24/2015 Run
BS 5K - Tri-West High School Track
Race 5.0 km 26:27 8:31
9/1/2014 Run
North Salem Old Fashion Days
Race 5.0 km 28:11 9:05
8/23/2014 Run
DINO - SouthWestway Park
Race 5.0 km 32:08 10:21
6/13/2014 Run
BS 5K - Tri-West High School Track
Race 5.0 km 26:47 8:38
4/26/2014 Run
DINO - Town Run Trail Park
Race 5.0 km 28:30 9:11
4/12/2014 Run
Tri-West Post Prom Spring 5K
Race 5.0 km 25:57 8:21
4/5/2014 Run
DINO - Eagle Creek Park
Race 5.0 km 28:08 9:04
3/30/2014 Run
BS 5K - Tri-West High School Track
Race 5.0 km 27:38 8:54
3/15/2014 Run
DINO - Mounds State Park
Race 5.0 km 28:27 9:10
9/2/2013 Run
North Salem Old Fashion Days
Race 5.0 km 24:37 7:56
7/19/2013 Run
Spaniel Farms Keg Tap 5K
Race 5.0 km 27:55 9:00
1/26/2013 Run
Winter Run 5K
Race 5.0 km 23:33 7:35
12/22/2012 Run
5Ks of Christmas
Race 5.0 km 26:29 8:32
10/27/2012 Run
Lucas Oil Raceway
Race 5.0 km 24:05 7:45
5/26/2012 Run
Plainfield - Prime Time 5K
Race 5.0 km 27:48 8:57
3/17/2012 Run
TWHS St. Patrick's Day 5K
Race 5.0 km 25:24 8:11
2/11/2012 Run
500 Festival Training Series 5K
Race 5.0 km 24:45 7:58
7/26/2011 Run
TNT - Southwestway Park
Race 5.0 km 30:55 9:58
7/12/2011 Run
TNT - Eagle Creek Park East
Race 5.0 km 33:12 10:42
6/28/2011 Run
TNT - Eagle Creek Park West
Race 5.0 km 33:02 10:38
6/14/2011 Run
TNT - Town Run Park
Race 5.0 km 30:19 9:46
4/16/2011 Run
Race for the Cure 5K
Race 5.0 km 29:02 9:21
9/6/2010 Run
North Salem Old Fashion Days
Race 5.0 km 30:03 9:41
8/7/2010 Run
Circle the City for the Symphony
Race 5.0 km 33:42 10:51
5/15/2010 Run
Head for the Cure
Race 5.0 km 34:55 11:15
4/17/2010 Run
Race for the Cure 5K
Race 5.0 km 33:49 10:54