Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
4/20/2011 |
Run |
|
Race |
1.0 mi |
8:24 |
8:20 |
|
8/7/2012 |
Run |
Pittsboro - Random Route |
Race |
1.0 mi |
7:25 |
7:26 |
|
7/16/2011 |
Run |
Spaniel Farms Beer Mile |
Race |
1.0 mi |
20:34 |
20:34 |
|
7/27/2013 |
Run |
Spaniel Farms Beer Mile |
Race |
1.0 mi |
39:57 |
39:10 |
|
7/26/2014 |
Run |
Spaniel Farms Beer Mile |
Race |
1.0 mi |
20:43 |
20:19 |
|
10/13/2012 |
Run |
TWHS Track |
Race |
1.0 mi |
7:08 |
7:08 |
|
|