| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2021 |
Run |
Treadmill |
Run/Walk |
2.7 mi |
44:07 |
16:14 |
 |
| 5/20/2021 |
Run |
Treadmill |
Run/Walk |
2.7 mi |
44:07 |
16:28 |
|
| 2/26/2020 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
30:01 |
15:01 |
|
| 2/25/2020 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
30:01 |
15:01 |
|
| 2/24/2020 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
30:01 |
15:01 |
|
| 2/14/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
15:01 |
12:01 |
|
| 2/10/2020 |
Run |
Treadmill |
Easy |
2.9 mi |
40:01 |
13:37 |
|
| 2/6/2020 |
Run |
Treadmill |
Easy |
2.1 mi |
30:02 |
14:18 |
|
| 1/29/2020 |
Run |
Treadmill |
Easy |
2.7 mi |
30:03 |
11:06 |
|
| 1/24/2020 |
Run |
Treadmill |
Easy |
2.8 mi |
30:05 |
10:36 |
|
| 1/21/2020 |
Run |
Treadmill |
Easy |
3.2 mi |
35:03 |
11:06 |
|
| 1/17/2020 |
Run |
Treadmill |
Easy |
2.9 mi |
30:08 |
10:35 |
|
| 1/14/2020 |
Run |
Treadmill |
Easy |
2.9 mi |
30:06 |
10:21 |
|
| 1/2/2020 |
Run |
Treadmill |
Easy |
2.6 mi |
30:08 |
11:41 |
|
| 12/31/2019 |
Run |
Treadmill |
Easy |
2.5 mi |
30:05 |
11:57 |
|
| 12/26/2019 |
Run |
Treadmill |
Easy |
2.6 mi |
30:03 |
11:29 |
|
| 12/23/2019 |
Run |
Treadmill |
Easy |
2.7 mi |
30:11 |
11:24 |
|
| 12/20/2019 |
Run |
Treadmill |
Easy |
1.7 mi |
20:05 |
11:53 |
|
| 12/19/2019 |
Run |
Treadmill |
Easy |
1.8 mi |
20:05 |
11:29 |
|
| 12/18/2019 |
Run |
Treadmill |
Easy |
1.8 mi |
20:11 |
11:32 |
|
| 10/2/2019 |
Run |
Treadmill |
Run/Walk |
1.9 mi |
30:06 |
16:01 |
|
| 10/1/2019 |
Run |
Treadmill |
Run/Walk |
1.7 mi |
30:07 |
17:31 |
|
| 4/1/2019 |
Run |
Treadmill |
Slow Jog |
1.4 mi |
20:01 |
14:01 |
|
| 3/27/2019 |
Run |
Treadmill |
Slow Jog |
1.4 mi |
20:02 |
14:07 |
|
| 3/26/2019 |
Run |
Treadmill |
Slow Jog |
1.4 mi |
20:02 |
14:07 |
|
| 3/25/2019 |
Run |
Treadmill |
Slow Jog |
2.1 mi |
30:01 |
14:10 |
|
| 3/22/2019 |
Run |
Treadmill |
Slow Jog |
1.4 mi |
20:01 |
14:00 |
|
| 3/21/2019 |
Run |
Treadmill |
Slow Jog |
1.4 mi |
20:01 |
14:06 |
|
| 2/18/2019 |
Run |
Treadmill |
Fat Burn |
1.7 mi |
30:03 |
17:35 |
|
| 2/11/2019 |
Run |
Treadmill |
Fat Burn |
1.8 mi |
30:02 |
17:04 |
|
| 2/4/2019 |
Run |
Treadmill |
Fat Burn |
2.1 mi |
40:02 |
19:10 |
|
| 1/23/2019 |
Run |
Treadmill |
Slow Jog |
1.5 mi |
20:02 |
13:27 |
|
| 4/17/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
36:01 |
11:29 |
|
| 4/16/2018 |
Run |
Treadmill |
Easy |
3.1 mi |
36:07 |
11:42 |
|
| 3/2/2018 |
Run |
Treadmill |
Easy |
3.2 mi |
35:57 |
11:23 |
|
| 2/23/2018 |
Run |
Treadmill |
Easy |
2.6 mi |
32:15 |
12:36 |
|
| 2/22/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
40:03 |
13:21 |
|
| 2/19/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 2/9/2018 |
Walk |
Treadmill |
Default |
2.5 mi |
43:46 |
17:27 |
|
| 2/6/2018 |
Walk |
Treadmill |
Default |
2.0 mi |
35:01 |
17:41 |
|
| 2/5/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
35:58 |
11:58 |
|
| 2/1/2018 |
Walk |
Treadmill |
Default |
2.6 mi |
45:01 |
17:23 |
|
| 1/30/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 1/5/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/4/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:01 |
12:01 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:02 |
12:01 |
|
| 1/2/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:01 |
|
| 12/27/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 12/15/2017 |
Run |
Treadmill |
Easy |
3.3 mi |
40:00 |
12:01 |
|
| 12/12/2017 |
Run |
Treadmill |
Easy |
3.2 mi |
36:16 |
11:20 |
|
| 12/11/2017 |
Run |
Treadmill |
Easy |
3.2 mi |
36:28 |
11:24 |
|
| 12/8/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 12/5/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:38 |
11:33 |
|
| 11/21/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:07 |
11:34 |
|
| 11/20/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:10 |
11:35 |
|
| 11/16/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 3/23/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/15/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/14/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/13/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/9/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/1/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/23/2017 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
24:00 |
12:00 |
|
| 1/18/2017 |
Run |
Treadmill |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
| 1/15/2017 |
Run |
Treadmill |
Slow Jog |
1.0 mi |
12:00 |
12:00 |
|
| 1/12/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:11 |
11:24 |
|
| 1/11/2017 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
23:20 |
11:40 |
|
| 1/10/2017 |
Run |
Treadmill |
Slow Jog |
1.5 mi |
18:00 |
12:00 |
|
| 1/5/2017 |
Run |
Treadmill |
Slow Jog |
1.3 mi |
15:00 |
11:55 |
|
| 1/4/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
32:52 |
10:58 |
|
| 1/3/2017 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
22:55 |
11:28 |
|
| 12/27/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
34:40 |
11:34 |
|
| 12/6/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
34:16 |
11:26 |
|
| 12/5/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
35:00 |
11:40 |
|
| 12/1/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
35:11 |
11:44 |
|
| 8/11/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
54:12 |
10:51 |
|
| 8/10/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
32:43 |
10:55 |
|
| 8/9/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
44:18 |
11:05 |
|
| 5/13/2016 |
Run |
Treadmill |
Easy |
3.1 mi |
33:10 |
10:42 |
|
| 5/3/2016 |
Run |
Treadmill |
Easy |
2.0 mi |
21:47 |
10:54 |
|
| 3/31/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 3/28/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 3/22/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
54:44 |
10:57 |
|
| 3/17/2016 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
34:31 |
11:31 |
|
| 3/16/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:42 |
10:56 |
|
| 3/3/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 3/3/2016 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
23:14 |
11:37 |
|
| 3/2/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:41 |
10:56 |
|
| 3/1/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:44 |
10:56 |
|
| 2/24/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:44 |
10:56 |
|
| 2/18/2016 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:57 |
|
| 2/18/2016 |
Run |
Treadmill |
Slow Jog |
2.0 mi |
23:10 |
11:35 |
|
| 2/17/2016 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 2/4/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
43:43 |
10:56 |
|
| 6/5/2014 |
Run |
Treadmill |
Easy |
3.2 mi |
32:02 |
9:57 |
|
| 12/17/2011 |
Run |
Treadmill |
Easy |
4.2 mi |
47:40 |
11:21 |
|
| 12/16/2011 |
Run |
Treadmill |
Slow Jog |
3.0 mi |
37:30 |
12:30 |
|
| 10/20/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 9/25/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
33:22 |
10:46 |
|
|