Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2016 Run
Pittsboro - Random Route
Easy 3.2 mi 30:46 9:46
4/3/2016 Run
Pittsboro - Random Route
Long 9.5 mi 1:31:10 9:39
3/11/2016 Run
Pittsboro - Random Route
Long 12.0 mi 2:00:07 10:00
3/5/2016 Run
Eagle Creek Park
Long 12.0 mi 2:06:54 10:34
2/27/2016 Run
Indianapolis - Random Route
Long 10.7 mi 1:46:08 9:58
2/21/2016 Run
Pittsboro - Random Route
Long 10.0 mi 1:40:28 10:03
2/6/2016 Run
Pittsboro - Random Route
Long 10.8 mi 1:49:33 10:09
1/30/2016 Run
Pittsboro - Random Route
Long 9.4 mi 1:33:35 9:59
1/23/2016 Run
Pittsboro - Random Route
Long 9.3 mi 1:34:18 10:06
1/7/2016 Run
Pittsboro - Random Route
Long 9.4 mi 1:37:53 10:26
1/3/2016 Run
Pittsboro - Random Route
Long 10.1 mi 1:44:26 10:20
12/20/2015 Run
Pittsboro - Random Route
Long 10.1 mi 1:42:51 10:15
12/15/2015 Run
Pittsboro - Random Route
Easy 5.1 mi 51:25 10:04
12/6/2015 Run
Pittsboro - Random Route
Long 9.4 mi 1:34:55 10:05
12/5/2015 Run
Pittsboro - Random Route
Easy 6.0 mi 1:00:34 10:02
11/29/2015 Run
Pittsboro - Random Route
Long 10.8 mi 1:50:02 10:13
11/24/2015 Run
Pittsboro - Random Route
Easy 4.5 mi 44:40 9:55
11/21/2015 Run
Percy Warner Park Main Drive + Luke Lea Loop
Long 11.3 mi 2:06:11 11:09
11/15/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 38:58 9:43
11/7/2015 Run
Pittsboro - Random Route
Long 9.3 mi 1:32:31 9:55
11/6/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 31:18 9:55
11/2/2015 Run
Pittsboro - Random Route
Easy 5.0 mi 49:42 9:57
10/31/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 40:40 10:10
10/29/2015 Run
Pittsboro - Random Route
Easy 3.1 mi 30:17 9:39
10/20/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 40:41 10:11
10/16/2015 Run
Pittsboro - Random Route
Long 10.0 mi 1:42:32 10:15
10/12/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 40:37 10:10
10/9/2015 Run
Pittsboro - Random Route
Easy 3.2 mi 31:59 10:08
10/4/2015 Run
Eagle Creek Park
Long 9.0 mi 1:35:32 10:37
9/30/2015 Run
Pittsboro - Random Route
Easy 3.1 mi 31:09 10:01
9/27/2015 Run
Pittsboro - Random Route
Easy 4.5 mi 45:03 9:57
9/24/2015 Run
Pittsboro - Random Route
Easy 3.3 mi 33:00 10:08
9/21/2015 Run
Central Canal Towpath
Easy 6.5 mi 1:06:25 10:17
9/20/2015 Run
Pittsboro - Random Route
Easy 4.0 mi 41:33 10:24
9/15/2015 Run
Pittsboro - Random Route
Easy 4.1 mi 40:31 9:53
9/13/2015 Run
Pittsboro - Random Route
Long 8.1 mi 1:22:31 10:10
9/11/2015 Run
Pittsboro - Random Route
Easy 4.1 mi 41:33 10:04