Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/9/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 30:06 9:41
5/12/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 31:21 10:07
5/24/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 30:54 9:38
6/14/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 31:10 10:02
6/27/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 31:04 9:52
6/30/2014 Run
Pittsboro - Random Route
Easy 3.2 mi 31:58 10:07
7/17/2014 Run
Pittsboro - Random Route
Easy 3.1 mi 30:05 9:35
8/25/2014 Run
Treadmill, LS
Easy 4.2 mi 43:37 10:24
1/12/2015 Run
Treadmill, LS
Easy 5.0 mi 51:00 10:12
9/13/2013 Run
Pittsboro - Random Route
Aerobic Run 6.0 mi 57:24 9:33
9/18/2013 Run
Pittsboro - Random Route
Aerobic Run 4.0 mi 37:51 9:28